Posted on

Significant fitness

Last September, in my efforts to recover from a knee injury, I hired a personal trainer.  When we made the original plan, it ended on 31 December 2021 and he added the slogan “New Year, New You” to the plan. It’s the new year and, thankfully, big progress. I just committed for another three months and I’m really looking forward to every single upcoming workout. It’s fun! However, like many new things, there are new insights and … surprise surprise, some are statistical.

Continue reading “Significant fitness”
Significant fitness